Meditation, Gong, and Crystal Bowls
Larinda has been a devotee of Yoga and Sound Healing since 2006 when she stumbled into her first full moon gong meditation in Boston. She started performing sound baths locally in Jefferson City in 2013.
Working with a 34 inch gong, crystal bowls, and a Himalayan singing bowl this amazing experience focuses on relaxing stretches, meditative breathing, and ultimately a relaxing experience with the sound waves of the gong and bowls washing over you.
You will leave feeling rejuvenated, refreshed, and peaceful!
"Decades of professional dancing and teaching had left my back in distress. In 2012, while talking to a specialist about my spine, I mentioned that I probably could limit my dance teaching and drop totally my yoga practice. His answer was “Do you know what the difference is between a living cell and a dead cell? Movement!" I was more motivated than ever to keep moving, through dance and yoga."